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Add a new string to your bow

by: Anne O'Connell (26 February 2018)

Long January, with its focus on asceticism, is behind us. But here we are in Lent, during which it is also traditional to give things up. I think it's time for a more positive approach – try something new!

The whole idea is much more enjoyable than depriving yourself of something you like. And it could prove beneficial to mind and body. Learning a new language needn't cost much in time or money. With web-based services such as Duolingo (duolingo.com), you can start learning Spanish for your next holiday in as little as 10 minutes a day. If you'd rather get away from your desk once work is done, why not try something creative like knitting or pottery? The Get Creative Festival next month might whet your appetite (getcreativeuk.com).

Whether you try those or something more physical such as yoga (I'm a devotee of Yoga with Adriene – yogawithadriene.com), do consider reviving your routine with a new skill. Fire up the synapses or muscles and get going!

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Ref: 275 Bene, Italian is one I'm doing. Buona fortuna!
Anne - 12:19 26-02-2018
Ref: 274 Duolingo, eh? I really should learn a new language. Italian, I think.
Garry - 11:59 26-02-2018

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